Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves By Ilaria Montagnani - Paperback

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SKU:
9781569754788
Author:
Ilaria Montagnani
Publisher:
Ulysses Press
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Product Overview

"Meet the Lara Croft of Manhattan"--The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

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