Hello, Anxiety By Jessica Sinarski - Paperback
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Hello, Anxiety By Jessica Sinarski - Paperback

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9781965066058
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Description
Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on. This heartwarming story will help kids: Understand the brain science behind anxiety Experiment with helpful coping strategies Build self-confidence and resilience With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say: I know this might be tough, AND... I know I can get through it. I can use my whole, wise brain. I've got this. I can do it!
Additional Information
Author:
Jessica Sinarski
Publisher:
National Center for Youth Issues