Savor: Mindful Eating, Mindful Life By Thich Nhat Hanh - Paperback

Thich Nhat Hanh

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SKU:
9780061697708
Author:
Thich Nhat Hanh
Publisher:
HarperOne
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Product Overview

End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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