The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras By Anodea Judith - Paperback

Anodea Judith

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Was: $34.70
Now: $27.47
SKU:
9780895945747
Author:
Anodea Judith
Publisher:
Crossing Press
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Product Overview

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/

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